CERTIFIED PERSONAL TRAINER (International) –
CERTIFICATION –
PROVISIONAL CERTIFICATE +NIFS&EDUFIT (UNITED KINGDOM)- Level 2+3 EQF+NSDC(SKILL INDIA)+CPR
No. of certificate – 4
MODE: OFFLINE (CLASSROOM BASED)

DURATION – 3 MONTHS

DAY – Saturday

TIME- 11 AM

Course overview
Unit 1- Health, Safety and welfare promotion in active leisure and recreation
Unit 2- Assisting participants
Unit 3- Anatomy and Physiology of exercise(Instructor)
Unit 4- Planning and Preparing gym based exercise
Unit 5- Instructing and supervising gym based exercise
Unit 6- Applying principles of nutrition to assist participants to maintain log term adherence
Unit 7- Anatomy and physiology of exercise (Personal Trainer)
Unit 8- Designing, Managing and adapting a PT programme with participants
Unit 9- Delivering exercise and physical activity as part of PT programme