Extra Virgin Olive Oil For Weight Loss: Can It Help You Shed Pounds? Extra virgin olive oil has been a staple of the Mediterranean diet for centuries and with good reason. One of the latest trends in using olive oil is for weight loss. But can this natural oil really help you shed pounds? If you’re looking for organically produced Extra Virgin Olive Oil that meets all the standards mentioned here, then you should check out pure olive oil from Solana Farms. For additional information, look over our website! https://medium.com/@vineyardssolana/extra-virgin-olive-oil-for-weight-loss-can-it-help-you-shed-pounds-3c07dbde633c