DHA (docosahexaenoic acid) is a polyunsaturated fatty acid found in fish oils, nuts, and other food sources. It is classified as a “essential” fatty acid because the body cannot produce it on its own and must obtain it from food. DHA is important for maintaining Cognitive Functioning, Eye Health, Skin Health, Bone Health, and Joint Health. In fact, recent studies have shown that...

DHA (docosahexaenoic acid) is a polyunsaturated fatty acid found in fish oils, nuts, and other food sources. It is classified as a “essential” fatty acid because the body cannot produce it on its own and must obtain it from food. DHA is important for maintaining Cognitive Functioning, Eye Health, Skin Health, Bone Health, and Joint Health. In fact, recent studies have shown that...