There are various eateries available on a 1500 calorie Indian diet plan. Non-starchy vegetables: Kale, arugula, spinach, broccoli, cauliflower, peppers, mushrooms, asparagus, tomatoes, etc are some of the foods you can have on your diet plan. Fruits like Berries, apples, pears, citrus fruits, melon, grapes, bananas, etc. can be taken on a diet.
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Wondering: Are Dates Keto friendly? Well, since a ketogenic approach is often as low as 50 grams of net carbohydrates per day, high carbs foods are generally not a regular Keto staple. However, you can eat Dates on a regular basis even though it is sweetened in taste.
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