Hot stone massage is a luxurious and deeply relaxing therapy that combines the power of touch with the healing properties of warm stones. During a hot stone massage, smooth, flat stones are heated and strategically placed on the body, along with the therapist using them to apply gentle pressure and glide them over the muscles. The heat from the stones penetrates deep into the tissues, promoting muscle relaxation, improved circulation, and a sense of overall well-being. The stones also help to alleviate tension, reduce stress, and release any tightness or knots in the body.