Most people know they must brush and floss their teeth daily to maintain good oral hygiene. But beyond these daily oral care routines, there are other tips and tricks dentists Ferntree Gully, Knox and Boronia want you to know. These facts will help you maintain a healthy smile and prevent serious long-term dental problems.

HERE ARE FIVE THINGS DENTISTS WANT YOU TO KNOW:

  1. Regular dental checkups are very important.

People often assume that if the tooth looks good outside and someone doesn't feel pain, there's no problem. The reality is that the early stages of dental problems, including cavities and gum disease, are not obvious and cause no pain. If we only find out about the problem after the toothache occurs, very often, the problem has become more serious and difficult to treat. Regular dental visits and cleanings can help detect any problems early and prevent them from worsening, saving you a lot of time and worry.

  1. Good nutrition plays a role in your oral health.

Tooth decay is a diet-related disease. The sugar from sugary foods and drinks combines with the bacterial film in your mouth, creating acids that attack tooth enamel and cause tooth decay. The more sugary foods and drinks you consume, the higher your risk of tooth decay. Therefore, choosing healthy snacks such as fresh vegetables and fruits is important. Avoid drinks or foods high in sugar and consume them with meals rather than between meals. In addition, ensure your diet includes calcium-rich foods (like milk and cheese) to keep teeth strong and help prevent cavities.

  1. Oral health can affect your overall health.

Did you know that oral health provides clues to your overall health and how problems in your mouth can affect your body? Studies have shown that heart attacks, poorly controlled diabetes, respiratory infections, stroke, and adverse pregnancy outcomes are significantly associated with gum disease and tooth loss. Therefore, practising oral hygiene daily is important to protect teeth from tooth decay and gum disease. Taking care of your health is an investment in your overall health. Watch the following video links showing proper brushing and flossing techniques, published by the Australian Dental Association.

  1. Baby teeth are important.

Baby teeth will eventually fall out to make room for adult teeth, but taking care of them is still important. If tooth decay causes early loss of baby teeth, it can lead to crowding as a child's adult teeth erupt. It's never early to start teaching your kids good oral hygiene and educating them about food and drink for healthy teeth. Good habits learned at a young age tend to stay with them throughout life. Children should see a dentist before age two to detect early signs of dental problems and address any concerns they may have.

  1. Don't let shyness stop you from calling us!

If you haven't been to the dentist Waterloo because of embarrassment about your teeth, fear of being judged or even having a dental phobia, it's time to take that first step. At Glenfern Dental, we strive to make dental appointments a positive experience. We are dental professionals ready to support you, provide you with options and help you feel satisfied with your teeth again.

EXTRA TIPS

  1. A healthy smile is more important than a "perfect" smile

Regarding your smile, health is always more important than perfection! Of course, we're not saying you can never improve your smile. What we mean is that as long as your smile is healthy enough to last a lifetime and you feel confident, that's what matters! We're sure you'll agree that our smiles add a little personality, and that's what makes us unique. After all, do you want your smile to be like the person next to you? Of course, as Chesterfield dentists Kitchener we can certainly help if you want to change something, but our main concern is keeping your teeth in good condition.

  1. You do the most important dental treatment at home

Nothing brings us joy than telling you the good news that everything is fine there. One of the most important dental tips for this case is to have good oral hygiene habits at home. Trust us. Most oral diseases are completely preventable with a little extra TLC. By this. We mean brushing for two minutes twice a day, flossing daily, and regular cleanings.

        8.Straight teeth are more important than perfectly straight teeth

The truth is that while braces can indeed create even, straight, and beautiful teeth, it's more important that your bite aligns properly. Even our patients with slightly straight teeth can benefit from orthodontic treatment to realign their bite. Signs that need correction include difficulty eating, frequent headaches, chewing on the lips or cheeks, and overload. Fact #4 – Bite your gums is necessary

Yes, it's true. We can check your gums during the checkup. It is one of the necessary evils in life, and it cannot be avoided. There are a lot of jokes about it, but seriously, gum disease is no laughing matter. It affects nearly half of the adult population over the age of 30 and really shouldn't be ignored. So trust us, the next time your dentist in Chesterfield asks you about your oral health habits or touches your gums, it's not because they're trying to torture you but because he cares!

  1. It is possible to bleach teeth excessively

Heed our warning - there can be too much good stuff. Yes, shiny white teeth are beautiful, but excessive whitening can do more harm than good. This can lead to increased sensitivity, irritated gums, and even soft tissue chemical burns. So don't get addicted to teeth whitening - let us know how often you should whiten your teeth at your next checkup.