How long have you had a drinking problem? If it leaves you irritable, makes you pick fights, and more, it may be more than a drinking problem. You may have alcohol addiction. If your loved ones are starting to worry about you, it may be time to seek professional help. Here’s how rehab can help you find meaning and fulfillment in life without alcohol.
Symptoms of Alcohol Addiction
Before you receive treatment, make sure it’s alcohol addiction. Do you have any of the following symptoms?
- Are you lying to your loved ones about how much you drink?
- Do you get angry when they try to talk to you about it?
- Have you had frequent blackouts after drinking?
- Are you engaging in promiscuous sex?
- Do you drink and drive?
- Do you drink often? Do you drink every day?
If you answered yes to all the questions, start looking for alcohol treatment centers in Prescott, Arizona. Consider your options before enrolling yourself in a rehab facility.
How Rehab Helps
When you’re in rehab, you can look forward to the following:
- Learn about alcohol addiction. Educate yourself while you’re in rehab. With so many resources and staff, you can read and ask questions. Understand how addiction changes a person to fully understand your behavior and actions. You can use that knowledge to refute harmful myths and beliefs.
- Know that it can happen to anyone. Addiction can happen to even the most capable people. Some are even high-functioning alcoholics, who have a job, an active life, and still struggle with substance abuse. That can help you become more compassionate to yourself. Too many patients with substance abuse problems don’t forgive themselves or think they don’t deserve another chance. You do.
- Learn coping strategies. Patients first learn avoidance. Being in rehab removes you from bad influences and easy access to alcohol. Residential treatment programs isolate you from triggers so you can focus on your recovery. But you can’t avoid triggers forever. If stress is a trigger, for instance, you can’t spend your life running. Through rehab, you can learn how to cope and manage your emotions and addiction, so you won’t relapse in the future.
- Receive aftercare. The best rehab facilities provide aftercare services. These services offer support to patients transitioning from rehab to the real world. An active aftercare service helps prevent relapses.
- Improve your health. Rehab facilities also teach patients the importance of nutrition and exercise so they can get back on their feet sooner. Healthy patients have a better chance of handling the addiction better.
- Peer support. You meet other patients through your counseling and therapy sessions. Undergoing the same experience can help you form a bond with others who also work hard on their recovery. That can lead to peer support.
Where to Go for Rehab?
Find a trustworthy rehab center. Look at the programs it offers, the qualifications and credentials, and the feedback from past or current clients. Do your homework, so you can choose a reliable treatment facility to help with your recovery.