High blood pressure (hypertension) is defined as having a systolic blood pressure of 140 mm Hg or higher or a diastolic blood pressure of 90 mm Hg or higher. Hypertension is a major risk factor for heart disease, stroke, kidney failure, and vision loss. Hypertension is responsible for about half of all deaths due to cardiovascular disease. Risk factors for high blood pressure include obesity, diabetes, salt intake, lack of exercise, and certain medications.

 

Causes of high blood pressure include:

  • Stress
  • Obesity
  • Diabetes
  • Smoking
  • Alcohol consumption
  • Lack of exercise
  • Overweight
  • Genetics
  • Age
  • Gender
  • Diet
  • Medications

 

The American Heart Association reports that half of the people affected by high blood pressure are women; it affects every 1 in 3 Americans in their 40s, 50s, and 60s.

 

High blood pressure does not always cause symptoms; most of the time, it occurs without any symptoms. Sometimes a person with high blood pressure can show signs like skin flushing, red spots in the eyes, dizziness etc. At one age, there is no change in the symptoms of high blood pressure. Women who have gone through menopause are at greater risk of high blood pressure; however, it's unlikely that they will experience any symptoms. For older women, high blood pressure can be silent.

 

Symptoms that develop will likely include dizziness, flushing, redness around the eyes and red spots. The best way for older women is to track their blood pressure and talk to their healthcare professionals about it. Everyone, regardless of gender or sex, is at greater risk of high blood pressure. High Blood Pressure is also effect in men’s health and some pills help like Malegra 200Mg.

 

You may not be able to recognize that your blood pressure has been rising without proper diagnosis. Uncontrolled high blood pressure can cause damage to various organs' blood vessels. This can lead to serious health issues like stroke, kidney failure, heart attack, kidney damage, thickened blood vessels, dementia, and vision problems. High blood pressure is hazardous for pregnant women. Preeclampsia is a more severe condition affecting both those with high blood pressure (pre-existing or not) and pregnant women. About 5 per cent of preeclampsia cases are believed to be caused by unreported pregnancies. It is also one of the leading causes of infant and maternal mortality.

 

Preeclampsia usually develops in the 20th week. However, it can happen earlier in some cases. Sometimes, it can occur after birth. It can cause high blood pressure, headaches and liver or kidney problems. It is usually manageable. It usually disappears within two months of the baby's birth. Preeclampsia is more likely if you have the following characteristics:

  • Being a teenager
  • being over 40
  • Multiple pregnancies
  • obesity
  • A history of hypertension, kidney problems or other health issues

 

Checking your blood pressure is the best way to determine if you have hypertension. You can do this at your doctor's office or home using a blood pressure monitor. Your usual blood pressure should be known. You can consult your healthcare provider if you notice a significant rise in your blood pressure. You must inform your doctor immediately if you experience any of the symptoms listed above. High blood pressure symptoms are rare and may indicate that your blood pressure is high.

 

Everyone should follow the same expert guidance for lowering their blood pressure:

  • five days a week, spend 30 to 45 minutes working out.
  • Consume a diet low in saturated fats and modest in calories.
  • Maintain regular doctor's appointments.

Your doctor should be informed of your blood pressure risk. The best techniques to maintain a healthy heart and blood pressure within the normal range can be discussed with your doctor.